Looking younger is nowadays a goal for all women who are done with puberty. It’s like we’re going straight from teenagers to looking for anti-aging treatments. Or maybe it just feels like this because the …
3 Supplements to boost immunity you need to know about
Vitamin C, vitamin D, zinc – this is the golden triad we hear about pretty much every day as they are recommended both to boost immunity and reduce the severity of the symptoms in Covid …
Top 5 Ideas to Cope with Isolation from a Supermodel
It is true so we might just as well admit it: some of us were affected more by the isolation than others.
Dating in LA in time of the corona virus
Dating in Los Angeles is not for the faint- hearted, at least this is what they say. The dating scene is different in the City of Angels, where everyone is more or less involved in the entertainment business.
How to Keep Healthy
How to Keep Healthy, Fit and Happy – Tips and Tricks from a Russian Beauty Russian Supermodel Tips and Tricks to keep fit, healthy and happy Our beauty routine, how much we exercise, what we …
Ellen Alexander – the beauty routine of a Russian beauty
How do models manage to have flawless skin all the time? Is it in their genes, the skincare products they use? Some secret beauty therapies we don’t know about? We all cleanse and moisturize, but …
The ABC of Intermittent Fasting
Intermittent fasting is a concept that we hear more and more about lately. But is intermittent fasting a weight loss method? Well, some might say that intermittent fasting is all about keeping healthy and with …
Foods to eat for glowing skin
Not too much fat, plenty of vegetables, some proteins and lots of water – in short, this is the recipe for glowing, healthy-looking skin. The skin needs to be properly nourished to be supple and …
Ellen Alexander’s Suggestions to Become a Better You in a Matter of Months
We all have that friend we admire and wonder how she / he does it. How comes she/he can keep a healthy diet, exercise regularly, take pleasure in their daily activities and work and so …
Boost your energy with these simple daily habits
Do you ever feel like you are running on empty batteries? Do you struggle to get off the bed in the morning and only feel a bit refreshed after a good dose of caffeine? Does …