Get rid of acne for good
Acne can catch you off guard, whatever your age might be, so you should always be prepared to fight it—those of us who already had it know how unpleasant and unaesthetic acne scars can be. The signs associated with acne – pimples, blackheads, whiteheads, and cysts can threaten the beauty of our complexion due to multiple causes. One of the most common causes of acne is an improper beauty routine. Yes, sometimes it’s those products you use to have a glowing, healthy complexion that can trigger breakouts and even acne.
If you want to know what you can do to get rid of acne for good, you’re at the right place. Here are some beauty and hygiene tips that can turn things around in your favor in a matter of days or weeks.
1. Avoid comedogenic skincare and makeup products
Did you know that it could be your foundation or moisturizer that is causing your acne? Because it’s definitely a possibility. Many skincare and makeup products contain comedogenic ingredients. In other words, they can clog pores and create a serious mess on your face. What’s really confusing is that there are many ingredients that we use and like that could actually be comedogenic.
For example, one of the most loved skincare product is coconut oil. But if you have acne-prone or oily skin, you should avoid or use coconut oil with care as it can be comedogenic. It clogs pores and traps the dirt and impurities inside.
The silicones that we love in skincare products and makeup because they create that special smooth and even texture of the skin also have the potential to be comedogenic. And there are many more similar ingredients that should be avoided if you’re dealing with acne. To make sure you’re doing the right thing regarding your beauty routine, choose products that mention they are non-comedogenic.
2. Cleanse your skin twice a day
If you suffer because of acne, there’s no way around this – you need to use a good and efficient cleanser every day, in the morning and evening. It’s important to choose skincare products that are created for your skin type, and this includes the cleanser too. Make sure to avoid cleansers that have a high percentage of alcohol as they might strip the natural oils from the level of the face. The squeaky clean face might seem like a good idea, but it could actually cause an even more imbalance and trigger excessive oil production afterward.
3. Hydrate the skin every day
Having an acne-prone or oily skin type means a shiny complexion due to excessive sebum production. So, you might want to avoid using a moisturizer to minimize the shine. Well, this is not what the experts recommend. Acne-prone skin needs hydration just as much as dry skin. But instead of going for a classic, rich-texture moisturizing cream, you should choose a gel-like or lightweight texture for your moisturizer. It might take a while to find your perfect match when it comes to moisturizers for acne-prone skin, but you will love the results afterward, and it could definitely contribute to helping you get rid of acne.
4. Change your eating habits
You never have time for a proper meal, so you grab a slice of pizza and call it lunch. You’re in a hurry and need a boost of energy, so you go with some chocolates as you know it will keep you going for a while. Well, these are all bad ideas when it comes to getting rid of acne. Diet influences the skin condition more than we think. So, if you want to avoid breakouts, the chances are you need to change your eating habits.
Did you know that too many dairy products can be a risk factor for acne? Foods that are fried or too fat, as well as alcohol in excess, should be avoided if you want to finally get rid of acne.
5. Avoid touching your face
You have that pimple, and you can’t wait to get your hands on it. But that’s not how you are going to get rid of acne. Actually, it might just give you more head (and heart) ache. When you try to pop a pimple, you can trigger an infection by spreading the bacteria all around the area. Aside from ending up with redness and inflammation in the area, you could also end up with scars after pimple popping. Even if you manage to take it out, the surrounding skin will take longer to heal, and the bacteria that caused the pimple in the first place might penetrate the skin deeper.
The dermatologist recommends avoiding touching your face to get rid of acne as soon as possible. And get a facial regularly to get rid of pimples in a professional and safe manner.
6. Change your bedsheets once a week and the pillowcase every two days
What most people don’t know is that even our bed linen can have an impact on the health of our skin. If you often forget to change the bedsheets and pillowcases for weeks, it might be difficult for you to get rid of acne, especially if you sleep on the tummy or the side and your face gets in contact with them a lot. A clean, fresh pillowcase could be a simple yet efficient method to get rid of acne for good!